I'm just going to give my food for the day. I have a pretty busy morning w/ doc appointments and schlepping the baby around (why do I still call him the baby??? He's 3). I'll be back with more later, gator.
-Banana/pineapple smoothie. Just whirled with water.
-coffee w/ sugar and half and half
-plain yogurt w/ apple butter and flaxseeds
-spinach, cucumber, tomato salad w/ lemon tahini dressing
-athena melon....new from the store, never seen it before, looks like a cantaloupe and a honeydew had a baby
-borscht (beets, celery, carrots boiled with a little water, little sugar, and red wine vinegar, then blended)
-pack of shirataki noodles
-reduced fat feta
-loads of green tea and water
I'm trying to cut back on the sugar today, so I'm going to choke down the tea without sugar. Wish me luck!
On the low side, but it's a lot of food it seems, I'll figure it out later, maybe an apple with some peanut butter?
Stepping Out of the Comfort Zone
1 day ago