I had all these good intentions of posting when the hubbub died down, then I didn't. I sat on the couch with a whiskey and vegetated:) And yes, I added the calories.
Well, Ivan (my 3 yr old) had a physical. I have never really given all the details on just what we went through with him. He was born at 27 weeks and spent the first six months in the NICU fighting for his life, then another six months at a rehab hospital upstate. He was trached, had a gastric tube, and every central line he EVER got ended up infected. It got so bad that at one point they had the crash cart by his bed. His electrolytes were all screwy and they thought he'd go into cardiac arrest w/in 24 hours. We had to sign a DNR (Do Not Rescuscitate) form for him and everything. SO....for his 3 yr old annual physical, he came out great. His liver, which had been enlarged due to IV nutrition that gave him cirrhosis, is back to normal size! That kid amazes me. He's a peanut (only in the 25% percentile for weight, and the 10th percentile for height), but he's my healthy peanut! His hearing, eyes, body is all good. You do not know how great that feels to just hear how normal he is. There was a little concern that he'd have some long-lasting effects, maybe even brain damage, but other than being a little delayed (hey who wouldn't be after spending a year in a crib on their back?), he's going to be fine.
I got my first extra-special request for a recipe! Yay! I have to warn you though, I make it by 'feel' now and don't measure anything, then when I went to the recipe box, I saw that Mark's mom didn't measure either!!! So you get the basic ingredients and just do the add-and-taste method. I like mine pretty sweet and sour, so I always add a little extra sugar and red wine vinegar.....
So, onto the goodness!
Borscht-
Beets
Onions
Carrots
Celery
boil in a pot with chicken stock (that's the recipe, I use water sometimes), til tender, then add lemon juice, sugar, and red wine vinegar to taste. For the wegelya (sp??? again), you take out the solids and serve the clear broth. But for borscht, we just use an immersion blender and make it smooth. It's great with a dollop of sour cream or plain yogurt and a hard-boiled egg. Yum. Sorry it's not all measured, but that's the way us real cooks do it;)
Here's the chow I'm eating for the day:
-coffee w/ sugar and 1/2 and 1/2
-watermelon
-pineapple
-plain organic yogurt w/ apple butter and flaxseeds
-Borscht
-melon
-banana
-spinach, tomato, cuke salad w/ lemon tahini dressing
-broccoli w/ sesame seeds, soy sauce, and rice wine vinegar
-whiskey
Total so far=1441
BTW, stepped on the scale yesterday, and since Monday when the Dawn Project kicked off, I'm down 6 pounds!!!! I can't believe it. Today's plan is to research a little about what my ideal weight might be, and then what my 10% reduction of that would end up being. I'm scared! I'm worried that it might be unattainable. I know it's not, but I'm nervous about seeing some scary low number that will mess with my head, you know?
Today's workout is day 4 of the 30 Day Shred with Jillian Michael's. She's annoying me now, but the workout is good. I rested on Wednesday, since I had class and couldn't work out in the morning. And we all know what I'm really waiting for tomorrow: BOXING!!! I'm also scared of that. It's gonna hurt. But it must be done. And I ain't punkin' out.
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Dawn Project is going great! Whoo hoo. I'm sure you are feeling fab! Thank you so much for the recipe. I will attempt it! So happy for your healthy peanut!
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