Sunday, June 6, 2010

Feelin' Groovy....

Feeling good today. Can't explain it. Just a good day.

I went boxing again this morning. I didn't want to go. I'm still so damn sore from yesterday! However, I was following my "just show up" policy, and I'm really glad I did. It was a new trainer for me. The other trainer was on vacation. Tough stuff. Lots and lots of heavy bag work, and I'm going to guess at least 6 or 7 minutes straight of ab work. But that's the area that I need to work on the most. The fiance and I were discussing how I'm pretty much the epitome of apple-shaped. In fact, I don't know if I blogged about this or not, but the woman across the street asked in her broken English, "Baby coming??" I just laughed and said, "No. Just fat." I thought that was just awful. We all know that unless a woman tells you she's preggers, you DO NOT ASK!! It was really awkward. And depressing.....I carry every single extra pound of fat right in my upper abs, so it really does look like I'm expecting. But this is my shape, and I deal with it. I refuse to be one of those women who complains about this body part or that lump. I'm not happy with this body right now, but I don't hate on it. It's given me two babies and is very strong. And it will change. I have to keep the faith and keep on keepin' on.

I haven't discussed weight lately and that's for a reason. The scale hasn't budged. But I know that if I just keep up doing the best CRON I can and kick up the exercise, it will move eventually. I must admit though, it is tough to keep my chin up sometimes. Sometimes I wanna just say, "Screw it, nothing's happening anyway, might as well scarf down some pizza." But I don't, usually. I say usually cuz I'm not perfect, nor do I know anyone who is:) I also suspect that I may be gaining muscle as I lose fat, because I can see that my stomach is down a little. I do tend towards being very strong, even if I don't look "cut". That's my story and I'm sticking to it!

Anyways, the food for the day looks like this:
-hummus wrap
-romaine with feta, cucumber and homemade dressing
-turkey sausages on the grill....mmmm
-spinach....haven't figure out how yet, but something with minimal fat
-pineapple
-strawberries (from the farm!!)
-yogurt, apple butter, flax seed "snack"
-2 c watermelon
-Iced green tea with stevia...did I mention it's supposed to be 85 degrees today?
-coffee with half and half and stevia

Total so far: 1486

2 comments:

  1. You are working out hard; your body will very likly put on some muscle while losing fat. Start taking measurements, and go by how tight or loose your clothes feel.

    The scale can be a useful measurement tool, but it only measures ONE type of data point. ;-)

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