Ch-ch-ch-changes

Yesterday I ended up switching up the food, again. After my run to the grocery store, I was the proud owner of some highly processed veggie "buffalo wings". Mmmmm. I regret nothing. I did come in alright though, about 100 over at 1800, but still in good shape.

I'll be doing Day 3 of my C25K today. Yes! The whole first week is the same intervals. Then every week after that is a different workout each day. The program only has you running 3 days a week. Which is great, cuz that leaves plenty of time for.....boxing!! I'm happy to report, we are a go for Sat and Sun boxing. Yay.

I don't have much inspirational or clever things to say today, so I'll just get to the food:

-coffee
-3 raw spring roll and mock peanut sauce
-jerusalem salad w/ tahini lemon salad
-2 c watermelon
-bean and kale minestra w/ 2 slices sourdough
-Smoothie o' the day: Frozen cherries, blueberries, and water....

I found some yummy frozen cherries and mango chunks at the market. I was probably more excited than anyone should really be over fruit:)

Total= 1520

And again, I'm aiming low, but I'll probably add a brazil nut or two or something....stay tuned.