Yes, I had three delicious whole eggs for breakfast. With cheese:) It was glorious.
I've hit my targets in the cron o meter, however, I just read in the CR Way that women shouldn't eat over 60 grams of protein, and I've heard elsewhere that we should eat much more. I'm going to try to keep it at 60 for a week or two and see how that affects me.
I am feeling great today. The hunger hits but doesn't bother me at all now. In fact, it feels kind of good, like energizing. I made the Miracle Soup out of The Anti Aging Plan today. Thumbs down! It was like a big bowl of plain boiled veggies, and not even my favorite veggies. Yuck. I strained out the veggies from the water, and have them in the fridge. I figure I can have them cold like a salad w/ some dressing. Don't want to waste precious veggies!
I had some low fat cottage cheese and cantaloupe for lunch. Made the smoothie again. And dinner will be some simple grilled chicken breast and oven roasted asparagus with an olive oil and balsamic dressing. Lots of fresh garlic too.
I'm down two pounds already, so if it keeps coming off this quickly, I will have to increase the calories. Although it's very tempting to keep going when you see weight loss that fast, but I know it's not healthy, and I'm all about the health! Since it's spring break and my older son's home, I had to share my smoothie with two others instead of just the baby. They love it. I like giving them something so healthy too.
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Yummy- your food choices today sound really good! It makes me really want to re-read the Anti-aging plan recipes and get "CR Way". You also are making me think I need to start tracking my calories and making healthier items... I have a long way to go! Does the CRON-meter cost any money to use?
ReplyDeleteHow old is the baby, by the way? : )
The Cron o meter is free, do a search for it, I forgot the link where I got it. I think I linked to it from someone else's blog. My "baby" is two. I just can't stop calling him the baby. I just accidentally ordered a second copy of CR Way, if you want to email me your address, I will send it to you when it gets here. I mean, I got it used on Amazon, and it's too much of a hassle to return it. I didn't realize I had already ordered the CR Way, and a copy came yesterday, and I have an order out on another one....can you say "overeager"???
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