I have a problem. A tabouli addiction! I can't stop eating it. It's like the regular tabouli, but without the bulgur wheat. It's basically a delicious tomato salad with an olive oil and lemon juice dressing. Oh my it is so good!! I ate two big bowls of it yesterday. Today's menu includes some Indian flavored marinated raw carrots. I broke out my new hand held mandoline for the job. Worked awesome! I love that it made nice and thin uniform slices. Good stuff.
Yesterday went well. I have been trying to chug a lot of water upon rising, before the morning coffee. My coffee intake is down too. I only have one cup each day, and I don't even think I need it. It's just habit, you know? So anyways, this water I chug supposedly gets the detox process moving along. This is good for the liver. Well, move along it did. If you know what I mean. 'Nuff said.
I did experience a little headache yesterday and felt a little fuzzy mentally. I expect this is a detoxification of some sort. It was a nuisance, but nothing major. I just laid on the couch for the evening and took it easy.
Today is another day. I am committing to another day without meat. One day at a time is all I can manage, plus I will never give up my sushi. I know, I know, it could contain some horrible parasites, but I just love it and it is the one non-negotiable. I eat it only a few times a year, maybe two or three? Everyone has something. Hell, giving up cheese was like sticking bamboo shoots under my nails! And I did that. So as far as I'm concerned, I'm a success:) A work in progress, but still...a success.
Running today. I'm doing a Couch to 5K program I found online, and I'm currently in week 3 of 9. It's pretty easy so far, but I see some tough weeks coming up. Like running constantly for 20 minutes. Ah. That's gonna hurt. But it's a good hurt. At least that's what I'll tell myself.
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